5 Things to Detox From this 2018

When we think detox, we typically think of eliminating certain foods from our diets. But what if we expanded our mindset to include a wider breadth of negative practices to start becoming more mindful of, re-evaluate and determine whether we should let them go from our lives? Sounds like perfection right? Well let’s get started […]

5 Ways to Celebrate NYE at Home!

New Years’ Eve is arguably the BIGGEST celebration of the entire year! It’s a time where you get to reflect on both the past years’ successes & failures… learn from them & look forward toward a brand new and exciting chapter! And although we’re excited for everything that comes with a fresh new start, we’re […]