It’s cold outside… warm up with THIS Creamy Vegan Bolognese! Hearty, healthy, delicious and made using quality ingredients that are healthy on your wallet and for your body. Bon appetite!
Warm Winter Meals
Thinking of incorporating more plant-based meals into your daily routine this 2020? It’s WAY easier than you think! With companies like Beyond Meat developing more and more meat alternatives, adopting a plant-based lifestyle has never been easier. Any classic, meat-based comfort foods can now easily be made with a vegan twist.
Case in point… this Creamy Vegan Bolognese!
Ingredients
• 2 tbsp olive oil
• 1 organic onion, finely chopped
• 2 organic carrots, finely chopped
• 1 organic celery, finely chopped
• 1 pound Beyond Meat: Ground “Beef”: This plant-based, ground “beef” is made using pea, mung bean, fava bean, brown rice and sunflowers! It’s ALSO made from coconut oil, sunflower oil, canola oil, & cocoa butter…. Making it a good source of healthy fats!
• 1 4.5-ounce tube Tomato Paste
• 2 TSP finely chopped organic garlic
• 2 cups vegetable broth
• 1 cup water
• ⅓ cup Greenhouse Juice Oat Milk or Cha’s Organic Coconut Whipping Cream: This Oat Milk is a great alternative for people who have nut sensitivities, and is made from organic, Non-GMO ingredients! The Coconut Whipping Cream contains only THREE simple ingredients: coconut, water and tapioca starch. It’s also Fair Trade AND a portion of sales will go towards protecting Sri Lanka’s wild elephants!
• 1 pound NuPasta Spaghetti: NuPasta is a gluten free AND low calorie pasta alternative… there’s only 25 calories per package!!! Plus it’s on SALE for just $2.99 this January!!!
Directions
1. Add olive oil to a saucepan over medium heat.
2. After two minutes, add the organic onion, carrots and celery. Cook until tender (about 10 minutes); stir occasionally.
3. Add Beyond Meat: Ground “Beef”, cook until brown.
4. Stir in the tomato paste and water. Bring the sauce to a simmer and cook 15 minutes.
5. Stir in the Greenhouse Juice Oat Milk or Cha’s Organic Coconut Whipping Cream.
6. Meanwhile, bring a large pot of water to boiling. Add the NuPasta Spaghetti and follow instructions on package.
7. Drain and toss the pasta with the sauce
8. Serve hot!
Let us know if you try this out!