A new year is upon us… thankfully!
Many people leverage the New Year as an opportunity to re-evaluate lifestyle habits and make some resolutions for the coming year. Do you make resolutions? Well, if you’re looking for some easy ways to make a BIG difference to your lifestyle in 2021, here are some easy, simple and healthy swaps! The best part? They’re so good, they won’t even feel like hard work!
5 Healthy Swaps For The New Year
Swap Artificially Flavored Potato Chips for Karma Bites
Let’s face it — potato chips are a delicious indulgence. Sometimes, nothing is better than a crispy, salty potato chip! So if you’re looking for a healthy alternative that still delivers on the flavour, we’ve got you covered.
Karma Bites are a delicious, healthy snack made from popped Lotus seeds. They’re 100% vegan and gluten free. At only 100 calories per bag, this is a treat you can indulge in without feeling guilty.
Swap Diet Soda for GT’s Kombucha
If you’re a fan of sodas, you may know that the sugar content is exceptionally high. Many people opt for diet sodas as a “healthy” alternative, however, these drinks are usually filled with fake sugars that may have other health consequences.
Next year, say goodbye to diet sodas altogether by adding GT’s Kombucha to your routine. This tasty kombucha is inspired by the ancient healing properties of fermented tea. This company claims to “stay true to the authentic brewing process” so you don’t have to worry about what you’re putting in your body. This kombucha is raw, organic, and all natural. Ps. They’re ALSO on sale this month!
Swap Single Use Plastic Produce Bags for Beebagz
Reusable bags can help reduce the number of single-use plastic bags manufactured and discarded every single day. Make a positive impact on the planet by saying goodbye to plastic and hello to reusable produce bags next year.
Beebagz are a wonderful alternative for storing food. These adorable, durable bags keep your food fresh in the fridge and can be used over and over again. You’d be amazed at how much plastic you save from ending up in a landfill simply by making this switch!
Swap Conventional Deodorant for Own Deodorant
You may not realize it, but chances are, your deodorant is actually pretty bad for you. Regular deodorants have been shown to cause aluminium buildup in breast tissue and may even be linked to breast cancer.
With Own Deodorant, you can rest assured that you’re only using natural ingredients. Own is all natural with no parables, no phthalates, and no dyes. The company also uses recycled plastics for its packaging, so making this switch it good for both your body and the planet.
Swap Sprinkled Cheese for Nutritional Yeast
We all love a generous helping of sprinkled cheese on our pasta or salad. However, too much dairy can be pretty hard on the digestive system.
Nutritional Yeast is actually a delicious alternative to regular sprinkled cheese. This immune boosting vegan substitute to Parmesan has a natural cheese-like flavor, while providing an excellent source of protein and B vitamins. It’s a win-win!
What are some of your New Years’ Resolutions?!
