Speak Your Mind

Coconut Oil Chicken Wings

Prep Time : 25

Cook Time : 30

Servings : 6

Ingredients

  • ½ cup St Francis Organic Virgin Coconut Oil & Butter Ghee
  • ½ cup hot sauce
  • 2 tsp Ambrosia’s Own garlic powder
  • 1 tbsp white vinegar
  • 1 lb organic or naturally-raised chicken wings
  • Salt and pepper

Ingredients

  • ½ cup St Francis Organic Virgin Coconut Oil & Butter Ghee
  • ½ cup hot sauce
  • 2 tsp Ambrosia’s Own garlic powder
  • 1 tbsp white vinegar
  • 1 lb organic or naturally-raised chicken wings
  • Salt and pepper

Directions

  1. Season chicken wings with salt and pepper. Spread wings on a lightly greased baking sheet, and bake at 400 for 20-30 minutes. In the meantime, heat coconut oil & butter ghee in a saucepan over medium heat. Add hot sauce, garlic powder, and vinegar. Cook, stirring occasionally, for about 10 mins. Pour over cooked chicken wings.